Entry 98:

I can’t believe I have lost 53 pounds! Today it just hit me after I weighed myself again. I am over half way to loosing 100 pounds! I only have 47 left to go. 

I had a banana for breakfast with a smart ones breakfast muffin thing and then for a snack later I had a half of an avocado with some tortilla chips. For lunch I had a lean cuisine and then for dinner I went to Mr.T’s (a family restaurant). I went with Michael to meet someone he knew. I had a patty melt with fries and drank water. I could have ordered a salad but I am ok with what I had. I don’t feel guilty or that I over-indulged.

Earlier I walked Chewie to my Moms and left him there. Then from my Moms I walked through Stambaugh and then walked down town to the credit union. I then walked back from the credit union to my Moms and picked Chewie up. We then walked from her house back to mine. I got a GREAT workout from that! I walked at a fast pace and I didn’t stop until I got to where I was going. Well… when I was going up this one hill my fast pace turned slow. It was a killer but I kept going! I figured I did about 4 ½ - 5 miles all together.

I am feeling great; body, mind & soul!

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