Entry 72:

Yesterday I skipped my work-out and it looks like I am not going to get to it today either but I weighed in this morning at 299.0! I know I said I was only going to weigh myself until I got in the 200’s and then go back to only weighing in on Fridays but it’s hard for me. I am afraid of getting my hopes up again and then be hit with losing no weight vs. me knowing all along because I'd weigh myself everyday. I know I need to get over it but it’ll take some time. Yesterday I was very active and today I cleaned; but that’s no excuse. I feel content with not working out. I’m not giving up or anything but I have just been feeling so exhausted; more so mentally than physical. I still have been dieting great. That part of this process has become so easy for me now. I can’t believe how good I’m doing with food. I have been staying true to my word and my cravings are not as strong as they used to be but part of me feels I need to take a break. I have been pushing myself so hard these past couple of months. These past 2 weeks have been rough!!!! I will pick it back up tomorrow I just needed these 2 days off  to regain my strength and on the plus side I still lost .8 of a pound over night!

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