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Entry 394: French Fry Free for 2 Weeks

1/31/2016

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Day 14 of 21; I have been pretty busy lately but still am keeping on! Seven more days until my weigh in. I have officially made it two weeks with a few skipped workouts. I am proud to say that I also have not had fast food for two weeks either! Well, I did have Subway a few times but it was in moderation and calorie counted into my daily allowance. I either get ham on flat bread or a veggie on flat bread. I really don't consider that fast food since my idea of fast food includes a deep fryer but I still know that some of its processed. Right now I am just working on making better choices and trying to stay consistent with my daily routine. I have not had a cheat day and am not letting myself even think about having one to treat myself until I get over the 21 day mark. I have been eating a lot of cantaloupe, cottage cheese, shrimp, crab and snacking on grapes, carrots, those new "Even Thinner Wheat Thins" (22 pieces for 140 calories) & popcorn. I have been keeping up with my water and get at least one huge cup of green tea in a day. I have not missed a morning with my lemon water and still have been taking those apple cider vinegar tablets. The past few days I have been having my oat revolution oatmeal for breakfast (1 pack is 110 calories) - One of the toughest parts for me is eating right away in the morning; within the 1st hour after waking up. You think it'd be easy but it's one of the hardest things to get myself to do! 

​​Copyright 2016 © Marilyn Manfrom 

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    My name is Marilyn and I am 27 years old. I have been overweight for most of my life and on May 1st, 2012 I weighed in at 338 pounds. This blog is about my weight-loss journey.

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