Entry 38: Eat your wheaties!
<-- I have been having frosted mini wheat’s with skim milk for breakfast lately. You can have 21 pieces and it’s a little over a 100 calories. I added the blueberries. For lunch I had a salad with a macaroni and cheese lean cuisine. For dinner I had a salad with a healthy choice frozen dinner. I realize I stay fuller longer if I have a salad with my meals. They say when dieting to eat a lot of plant based foods. No problem for me! I love my veggies!
The baby fawn was gone when my Mom got up this morning. Its Mumma must have come and taken it in the middle of the night. My Mom drove around the area just in case it got up and wandered away or worst case got hit by a car but no sign of it.
I have been cleaning ALL day! I am still at it too. I am on a roll.
I have been noticing little signs of a small cleft chin. It’s crazy! Its little signs like this that keeps me going! I never knew I had one but I found an old picture where you can see it! I will post the old picture at the end of this.
I was craving potato chips and dip last night so bad! I have yet to have a chip. That amazes me because I practically used to live off of chips and dip when I didn’t eat fast food! I have had a couple tortilla chips and a small bag of baked lays but they don’t count. They are no where near what a regular ruffles or lays chip tastes like. My mouth waters just when I think about them! I don’t know if I miss the chips themselves or the process of curling up on the couch with good munchies to watch a good TV show. Chips are something that has always been in my life. They remind me of my childhood. My Dad is a big chip and dip guy so I guess that’s where I got it from. I can’t wait to be where I want to be weight wise then I will be able to have chips again! I know I can have them now just in moderation but I don’t even want to do that. I do not trust myself!!!! Chips will be my reward when I get to were I want to be. It may take a year or two but I need to restrict myself. I have to think of them as something toxic! My Mom was talking to my Grandpa the other day and he said he had seen on Dr.OZ that if you eat a bag of chips everyday you will gain 1 pound a week guaranteed. I could finish off 1 big bag of chips in 2 sittings. That is one way to show myself that I have way more will power than I think I do!!!
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My name is Marilyn and I am 27 years old. I have been overweight for most of my life and on May 1st, 2012 I weighed in at 338 pounds. This blog is about my weight-loss journey.