I made myself a pan grilled chicken salad for dinner last night and I made the same thing for dinner today. I have been on a salad kick lately!
So last night I worked out in the basement and I am feeling it today! I am going to work out again after I post this. Last night I did 40 minutes. I have been doing workouts on and off but I know I haven't been giving it my all. Nothing mentions worthy lol - but last night I really kicked it up a couple notches and afterwards I felt great. I got that feeling of rejuvenation that I used to get when I was making good progress. Even though my calves are sore and the fact that I really, really don't want to workout tonight, I'm going to grin and bear it for it is only a good kind of pain. I just keep thinking on how good it made me feel last night. It was a great stress reliever and I got lost in the beats of the 90's lol...
I did get a reply back from the Dr.Oz show today but still no word on an air date/time.
My name is Marilyn and I am 27 years old. I have been overweight for most of my life and on May 1st, 2012 I weighed in at 338 pounds. This blog is about my weight-loss journey.