Entry 31: Labels and little dogs...

I need to correct something from my post from yesterday. I said I only have had fast food twice. Technically yes but I have also been getting Subway about once a week. I guess part of me doesn’t consider that fast food but it is! I get a foot long ham on flatbread with 2 green peppers, cucumber, lettuce, pepper jack cheese, black olives, mustard and pickles. It’s less than 500 calories and fills me up quick! I have a hard time finishing it.

So today officially marks 1 month! Even though I started this diet at the end of April I like to say I started May 1st when I started my blog. That is when I REALLY got serious and started working out. So May 1st it is. April was a lot of talk. I am super excited to weigh in tomorrow so keep your eyes open! I have decided when I update with my weight loss I’m going to write the whole amount instead of 3 pounds there or 2 pounds here. The last time that I weighed in I had lost a total of 15 pounds. The additional weight since then I will add or subtract from that number. I am hoping for it to add lol.

Well I tried taking Chewie for his first basket bike ride yesterday and it went ok. I had his harness on with leash and secured him in. He sat real nice and seemed to be enjoying it until he decided to jump out once we started to go down a hill. He's fine but an on-coming car stopped to see if he was ok. It must have looked pretty terrible but that’s why I had him in his harness in case that was to happen. He stayed in basket rest of the way but I had to walk the bike. Now I'm working on making some kind of tall wire topper I can put on the basket just in case yesterday ever repeats itself! I know he loves it!!!!

I went to the grocery store yesterday and picked up a few things. I have noticed I take a lot longer shopping than before! Big change. I look at all the nutritional facts and read each label. Before I used to just go "oh that looks good! PLOP in cart"...

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