<-- The problem I have been running into lately. I have been trucking along but that's it. Just, trucking along... I need to step it up a notch and quit screwing myself over! Once my new exercise machine is here things are going to change! I have been slacking off pretty bad on the exercise front. Yesterday was my cheat day and I cheated with junk food and gorged myself. I also didn't work out. I feel nasty today and everything I cheated with yesterday; NOT WORTH IT! I got so full with junk food I made myself sick. I don't know what feelings I was trying to shove down but no more. A cheat day like yesterday is what starts my train to veer off the tracks and only ends in train wreck. I'm nipping this attitude in the bud and moving on! I have gone crazy with motivational posters today but I couldn't pick just a couple so I posted them all! You all better read every one of them too!!! ;-) I added my comment after each one lol
I woke up and had my lemon water first thing. I had a breakfast sandwich for lunch and have had 1 cup of green tea so far. I still have yet to start on my water jug and work out but I WILL WORKOUT TODAY. I have no idea what i'm going to have for lunch or dinner. I will write in tomorrows post what I ended up having.
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My name is Marilyn and I am 27 years old. I have been overweight for most of my life and on May 1st, 2012 I weighed in at 338 pounds. This blog is about my weight-loss journey.