Menu
Marilyn Manfrom Photography
  • Home
  • Marilyn
  • Contact
  • Home
  • Marilyn
  • Contact

Entry 236: Steady as she goes

1/28/2013

0 Comments

 
Picture
It’s 11pm and I just got back upstairs from a basement workout. I did 45 minutes and really pushed myself because I have been slacking lately. Today started out good; I had my lemon water first thing and then made myself a breakfast pita. I used a little bit of olive oil and fried up some green pepper, onion, spinach, mushroom and 1 scrambled egg. Then I chopped up a few pieces of paper thin honey ham, mixed it all up and stuffed it in to a half of a whole wheat pita. I also took a slice of provolone and cut it in half and lined the pita before I stuffed it. It was so good and only 312 calories! I am pretty sure pita bread will now have its permanent spot on the grocery list right next to the sweet potatoes. I had a pita pizza for lunch and my dinner wasn’t so healthy. Michael took me out to eat and I had a patty melt with French fries and a cup of soup. Not the way I thought I was going to start my week. I just have to step it up this week and push myself harder and harder. I did a 45 minute workout tonight and I hope to do an hour tomorrow. Little by little, day by day! I only got 2 cups of green tea in today but I have downed almost 2 jugs of water.

0 Comments



Leave a Reply.

    Picture
    My name is Marilyn and I am 27 years old. I have been overweight for most of my life and on May 1st, 2012 I weighed in at 338 pounds. This blog is about my weight-loss journey.

    My Story
    Pictures


    Archives

    February 2016
    January 2016
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012

Powered by Create your own unique website with customizable templates.