Entry 190: Strive To Succeed

<-- My daily essentials!!! My 75oz jug of water, green tea & apple cider vinegar tablets.

I hope you guys like the new header! I thought some color would be nice.

I had green tea with lemon first thing this morning. After I had that I had to have my cup of coffee lol. I love my coffee. When I first started this journey I gave it up all together and drank only green tea but I somehow have gotten back on the coffee bandwagon. I drink it straight so it is like 0 calories. They say if you drink too much coffee it leads to stress and stress can lead to weight gain. Once I run out again I will probably go back to just green tea and have coffee as a treat every now and then. Right now I am on my 2nd cup of green tea and I hope to at least have 3 more cups before the day is over.

I am finally feeling somewhat up-beat and excited again about weight loss. I am not going to weigh myself this Friday due to my monthly visit so I will weigh in next Friday December 7th. I like to skip weeks like these; may be mind over matter but I want the most accurate reading without potential bloating/water weight getting in the way.

I just got done working out to Richard Simmons again! It feels really good to have gotten it out of the way for the day. I didn’t finish the 80 minutes but I worked up a sweat and I did get farther than I did yesterday! I can’t even tell you guys how much better I am feeling. Exercising really does solve a lot of problems. For me it clears my head and makes me feel good about myself. It makes me feel healthier and motivates me to do better. Too bad it’s one of those things I have to force myself to do anymore. I am hoping to get back to the way I was when I just did it without complaining!

I had a late breakfast and will have left over stir-fry for dinner.

I got the tunes cranked and plan to dance the rest of the day away! I am feeling back to myself.

Abeep abeep aboop a beep that's all folks! ......Until tomorrow :-)

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