Entry 184: Success is a staircase; not a doorway.

I’m sitting here drinking my coffee getting myself all hyped up again about dieting/exercise. I have put off weighing myself for about a week now and I weighed in this morning. I am not happy but I can’t say I wasn’t expecting it. I could have gone another week without weighing myself because what I don’t know won’t hurt me right? Right... I had my fun and it is time to get back to business. Oh yeah; I have gained 4 pounds. 

So here I am sitting here contemplating on what to do next. I know I can say I need to get back into the swing of things  a million times but none of it will ever benefit me if I never do it; lol. After I post this I am going to hop in the shower and walk to and from my Moms. Later on I WILL DO RICHARD SIMMONS. It has been a while so I know I will be rusty. It’s amazing how it can all go down the crapper so fast when you just give up for a week. I am not as flexible since I haven’t been stretching and I can feel my body stiffing up again. I am ashamed I have let myself/journey go for this short period of time but I have no excuses. All what I can do now is try to get back on track.

I got up this morning and had a cup of coffee with 2 eggs and 2 slices of wheat toast. I have yet to start on my water jug but I will and I plan to have at least 3 cups of green tea today. I will probably have an egg salad sandwich for lunch and then one for dinner because I still have a bunch left over. I think I will probably end up throwing a lot of it out because I can’t eat it all and Michael HATES onions, green pepper, miracle whip, mustard, eggs, pickles, celery; just about everything I put in it. Talk about picky!

Until tomorrow…

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"Don't tell people your dreams; show them."

Picture below: They all weigh 154. Everyone carries weight differently. I need to remember this and stop comparing myself to others.