 This morning I slept in until about noon. I have not done that in forever. It was the best night of sleep I have had since I got back from my vacation. I had a cup of coffee and a late brunch of 2 eggs, wheat toast and a small sweet potato. I have been cooking with olive oil because I am out of my zero calorie spray and they say that a little olive oil is good for you. I have drank most of my 75oz jug of water and have had only 1 cup of green tea. For dinner I had some chicken noodle soup that my Mom had made with a slice of wheat toast. I still have plans to work out today. I want to go in the basement and exercise for a half hour. It has been so long since I have had a good, decent work out that it almost feels like I have to start all over again fitness wise. I told Michael to kick my butt downstairs if I don't do it. I am finding it harder to get back on track and get to how I used to be. I think I am finally coming out of vacation mode lol. I have just been so busy with the Halloween party I had that I could not focus on anything else BUT like the picture says up top "You can have results or excuses, not both!!!" - I really need to put myself in the mindset I had when I started this journey. I think I will go back and start reading from the begging of my blog because i'm sure I could re-teach myself some things. It is getting pretty cold out but I need to go for a walk before the snow hits for good. I am hoping after I work out tonight in the basement that it will be the igniter for my consistency in my work outs. I have to push myself and my limits. I know it will lift up my spirits because that fire that was inside me before has been flickering and I need to pour some gasoline (sweat) on it and make it burn!!!!!!!!! 
LOL - This is so me: 
0 Comments
Leave a Reply. |
My name is Marilyn and I am 27 years old. I have been overweight for most of my life and on May 1st, 2012 I weighed in at 338 pounds. This blog is about my weight-loss journey.
Archives
February 2016
|