Entry 153: Back to the basics

<-- Guilty as charged.

Today started off to be a good day until about a few hours ago. I woke up and had my oatmeal for breakfast and then for lunch I had a bowl of popcorn. I am going grocery shopping tomorrow so I can get some more food in this house! I haven’t grocery shopped since before I left for VA. Now here comes the bad part; Michael and I had McDonalds for dinner. Not healthy McDonalds either. That is something I tried very hard to stay away from when I was on vacation and I just had it for dinner. I had a large fry, a McChicken with cheese and a southwestern chicken sandwich. As I have been losing weight; a little piece of my will power to stay away from bad foods goes with it. The thought that runs across my mind every time I cheat now is "I can't gain 73 pounds back by just eating one fast food meal." - Deep down I know it's not ok. To many this might not even be a problem but in my case the reason I got as big as I did was by my fast food addiction (mainly to McDonalds) and if I’m not hard on myself about it now and don't admit to it on here I only know it will escalade.

I Marilyn Ziebell solemnly swear to shop healthy tomorrow. I vow to keep my will power strong and keep on; keeping on. 

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