Entry 127: Dancing the pounds away...

This morning I got up and had 2 eggs and toast and am on my 4th cup of green tea. For lunch I’m having some veggie stir fry that I cooked yesterday with my 0 calorie spray and a little bit of my light I can’t believe it’s not butter. For dinner I’ll probably have a lean cuisine. I still have yet to exercise today but I plan on dancing this afternoon before Michael gets home from work around 4pm. Yesterday I worked out in the basement for 30 minutes and did some weights, crunches/leg lifts and did a mixture of running in place/running around and kicking the air like a dork. HEY whatever works! I know I worked up a sweat. 

I haven’t weighed myself and I am staying strong until Sunday! I have been tempted to step on the scale these past couple of days but I know I’ll be happier if I wait. I know I’ve lost something; I can feel it! BUT I know not to get my hopes up!

I don’t agree with #8 on the picture below. It’s not that I don’t agree with it; it’s just not me! Personally I see that as a waste of my time and energy that I could be putting into something else more productive/positive (like more of #10). I don’t want to sit and become obsessed with the messages that the media puts out. There will always be ads and slogans that put certain images in people’s heads. I’m not one to get into the mix! But I know I need to work more on #4!

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